Almond Milk

For all of you Almond Milk lovers out there, here is how you can make your own.

Ingredients

1 cup of raw, soaked almonds

4 cups of water

Easy huh?

First place the almonds into a container, just cover with water and put a lid over the container and leave for 24 hours out on a counter.

Next, place the soaked almonds into a blender and add 4 cups of water.

Blend thoroughly.

Line a bowl with a piece of muslin or use a nut milk bag (if you have one you probably already know how to make this). Pour the contents of the blender into the lined bowl.

Strain out the milk.

Squeeze out as much milk as possible.

Looks good.

This is what is left over, I made cookies from the left over meal. They weren't very good so I won't share that recipe. Once I get it perfected I will post it.

Approximately 4 one cup servings

Just in case you were wondering

Carbs: 1.3 grams

Fat: 3 grams

Protein 1.3 grams

Fiber: .7 grams

Minerals: Manganese, Magnesium