Friday, January 17, 2014

Lamb Stuffed Acorn Squash

We love Winter Squash, but we mostly stick with Spagetti and Butternut Squash. I ventured out a little and decided to use Acorn which I have only prepared a couple of times. I saw a stuffed Acorn squash recipe recently but I didn't take the time to see what they stuffed it with, I just thought the picture looked delicious. I choose to stuff it with lamb because I could season it with spices I thought would be complementary with the Acorn squash, it was!

Ingredients:

2 Acorn Squash
1 pound ground lamb
1 large onion, finely chopped
2 tbsp organic worchestershire sauce 
1 tsp sea salt, plus a little.
1 tsp cinnamon 
1 tsp cardamom 
1/2 tsp nutmeg, plus a little.
1/2 tsp fresh ground black pepper
1/2 tsp chili pepper flakes

Cut squash in half from top to bottom, scoop out the seeds and season with a little sea salt and nutmeg. 
Mix the lamb with the rest of the ingredients and stuff in the acorn halves.
Place in baking pan, I used aluminum foil to "cup" them so they would sit up straight.
Bake in a 375 degree F oven until the lamb registers 155 degrees F, approximately 1 hour.

These were delicious, but I revisited this recipe and made the following changes:

1. I roasted the halves cut side down for 40 minutes in 375 degree oven.
2. While the halves were roasting, I browned the onions in a little coconut oil, added the meat and seasonings plus 1 tsp of Garam Marsala and browned the meat throughly. Lastly, I turned the heat down to low and put a lid on the pan until the acorn squash was done.
3. Once the squash was cooked, carefully scoop out as much flesh as you can without destroying the shell (you will not remove all of the squash because the shell is very thin).
4. Mix the flesh with the meat mixture and refill the the shells.
5. Top with goat cheese and place in the oven on broil until the cheese is browned a little.

This tastes even better than the original and is a lot simpler.



Wednesday, January 15, 2014

Pressure Cooked Pork Roast


For those of you considering a pressure cooker purchase, get one it's worth it. For those of you who already have one stashed away somewhere, dig it out and start using it again. Lastly, for those of you who regularly use it, keep up the good work and share your recipes! 

Once you understand how it works and feel comfortable using a pressure cooker you will be amazed at how quickly you can get a great meal on the table.

Ok, now for the night before last's dinner.

Recipe: 

1 1/2 lb pork roast
Herbs de Provence (a herb mix used in France made up of marjoram, thyme, savory, basil, rosemary, sage, fennel seeds and lavender)
Sea salt
Fresh milled black pepper
Oil (I used Palm)

Fill the pressure cooker with 1 to 2 inches of water, put in the rack and steamer basket, then bring the water to a boil.

Place the roast (fat side up) in a heat-proof dish that will fit into your steamer basket.
Place the lid on and make sure the release valve is closed. Bring up to full pressure then cook for 25 minutes.
Remove from heat and open the vent to release the steam. Remove the roast.
Coat the top of the roast with Herb de Provence, sea salt and pepper.
Heat up oil in a heavy bottomed pan and brown the fat side coated with herbs until crispy.
Once the top is browned to your satisfaction you are done.

Saturday, January 11, 2014

Kale Chips

Before

After


Ingredients-

Kale
Olive oil
Sea salt
Pepper

Preheat oven to 350 degrees F.

Wash kale and pat dry. Strip off stems from leaves and break into bite-sized pieces. Drizzle with olive oil, sprinkle on salt and pepper then toss to evenly distribute. Bake on a parchment paper-lined cookie sheet in a single layer for 10 - 15 minutes until crispy.